20 February, 2013
Baked Tilapia with Olive Tapenade & Cauliflower Mash
Another (sort of) Paleo friendly meal
As I might have mentioned, I am eating dairy on my new lifestyle change of eating, way of life, so not pure Paleo. Though I still say that none of us were there at the time of the cavemen, so who really knows!?
This was the easiest meal to make because I used some pre-prepared foods.
Trader Joe's has a new Mediterranean Olive tapenade that has a lot of good stuff in it.
I took a piece of tilapia and covered it with the tapenade, baked it in the oven for about 30 minutes at 350.
Then I made a variation of my favourite cauliflower mash with cheese and garlic in it. I used a bag of microwave cauliflower and placed whole garlic cloves in with it, to soften the garlic & some butter with S&P to taste.
added the garlic and some shredded cheese then used my immersion blender to get it smooth. Yum!!